Working Together – Treatment and Rehabilitation

Osteopathy and Pilates are safe, effective treatments and rehabilitation for conditions such as: lower back pain/sciatica, neck pain, headaches, period pain, sports injury, whiplash, frozen shoulder, tennis elbow, as well as alleviation of arthritic pain.

Our aim is to give our patients quality, personalized care to help them return to normal activity as soon as possible. Our treatment approach is one of assessment, diagnosis, treatment and rehabilitation, while educating the patient with prescribed Pilates exercises and advice.

The combination of Osteopathy and Pilates ensures that you as a patient achieve the most effective, safe and quickest recovery.

Osteopathy is a well established system of diagnosis & treatment. We view the body as a whole, with each part relating to each other part which contributes to the overall body function. If this structure is working properly then the body will function properly and be able to maintain, heal and repair itself. Osteopathy is now part of the national health services in UK, USA, Australia and New Zealand.

Pilates is an effective and fun exercise method which combines the mind and body. All Pilates exercises focus on precise smooth movements performed on either a mat or with resistance machines, emphasising correct posture, breathing and strengthening of the stomach and back.

Fiona and Phil Austin are a husband and wife team who run a relaxed and friendly practice within the heart of Stockholm.